1. Start by cooking the chicken. Season it with salt and pepper, then grill or bake until fully cooked. Let it cool, then chop it into bite-sized pieces.
2. In a large bowl, combine the chopped chicken, parsley, sour cream, corn, and strawberries. Mix well to combine all the flavors.
3. Prepare the vegetables. Chop the lettuce, red onion, avocado, tomatoes, and cucumber into small pieces. Add them to the bowl with the chicken mixture.
4. Toss the salad gently to ensure all the ingredients are evenly distributed.
5. Finally, add the croutons for some extra crunch and texture.
Calories | Protein | Fat | Carbohydrates |
---|---|---|---|
Chicken | 200 | 20g | 10g |
Parsley | 5 | 0g | 1g |
Sour cream | 60 | 5g | 3g |
Corn | 80 | 2g | 18g |
Strawberries | 30 | 0g | 7g |
Lettuce | 5 | 0g | 1g |
Red onion | 10 | 0g | 2g |
Avocado | 120 | 10g | 6g |
Tomatoes | 20 | 0g | 5g |
Cucumber | 10 | 0g | 2g |
Croutons | 60 | 2g | 10g |
Total | 610 | 39g | 65g |