1. In a bowl, mix together diced avocado, minced garlic, and sour cream to create a creamy avocado spread.
2. Season salmon fillets with salt and pepper, then grill or pan-sear until cooked through.
3. Toast brioche buns until golden brown.
4. Assemble the burger by spreading avocado mixture on the bottom bun, then layering with grilled salmon, sliced red onion, tomato, and arugula.
5. Top with a dollop of mayonnaise mixed with lemon juice for extra flavor.
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 450 | 25g | 30g | 20g |
| Total | 25g | 30g | 20g |
