1. Preheat your oven to 400°F.
2. In a skillet, heat lard over medium heat and sauté garlic, onion, and bell peppers until softened.
3. Add crab meat and salmon to the skillet and cook until heated through.
4. Place buns on a baking sheet and spread tomato sauce on each bun.
5. Top the buns with the crab and salmon mixture, then sprinkle mozzarella cheese on top.
6. Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 350 | 25g | 30g | 15g |
| 1400 | 100g | 120g | 60g |
